Get to know Lennon Allison

You are the expert in your own life. My role is to support you unconditionally and facilitate important conversations as you work toward your goals.

I am here to support you through the search for identity and purpose, the processing of grief and loss in all its forms, and the navigation of life’s transitions. Embedded in our work together is healthy emotional processing, through which we will collaboratively develop your own unique emotional toolbox of coping skills that you can utilize outside of our sessions.

I tailor each session to your specific needs by incorporating a variety of evidence-based approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Compassion-Focused Therapy.

You deserve a space to slow down, feel heard, and make sense of what you’re experiencing. Please call Elston Psychotherapy at (779) 297-7016 to schedule a session with Lennon.