Get to know Lennon Allison

I hold a Master of Social Work from Aurora University and have extensive experience supporting clients facing a wide range of challenges, including anxiety, depression, substance use, trauma, and grief.

Therapy is a collaborative journey — rather than simply telling you what to do, I partner with you to foster meaningful and lasting positive change tailored to your unique needs.

I draw from a diverse set of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Person-Centered Therapy, to support your personal goals and well-being.